/* ==========================================================
   CLUB VIDA PLENA · Clínica Psicológica Integral
   Idea: volver a florecer. Una margarita (la de su logo) que pasa
   de marchita a plena, y el equipo real en movimiento.
   Tipos: Young Serif (voz) · Atkinson Hyperlegible (lectura) · Nanum Pen Script (notas)
   ========================================================== */
:root{
  --ink:#17231c; --forest:#1e4a37; --forest-2:#2c6249; --leaf:#4f9a52; --sprout:#a6d27f;
  --mist:#f3f5ee; --sage:#dfe8d6; --paper:#fbfbf6; --cream:#fff6e6;
  --sun:#f08a1c; --sun-2:#ffb54d; --honey:#f7c54a; --rose:#e3735e;
  --night:#1b2532; --night-2:#263345;
  --f-d:"Young Serif",Georgia,serif;
  --f-b:"Atkinson Hyperlegible",system-ui,-apple-system,"Segoe UI",sans-serif;
  --f-h:"Nanum Pen Script","Comic Sans MS",cursive;
  --ease:cubic-bezier(.22,.8,.18,1); --spring:cubic-bezier(.34,1.56,.64,1);
  --pad:clamp(1.1rem,5vw,4.5rem); --max:1280px; --hdr:80px; --r:30px;
}
*,*::before,*::after{box-sizing:border-box}
html{-webkit-text-size-adjust:100%;scroll-padding-top:calc(var(--hdr) + 10px)}
body{margin:0;background:var(--mist);color:var(--ink);font-family:var(--f-b);font-size:clamp(1rem,.96rem + .22vw,1.12rem);line-height:1.6;overflow-x:hidden;-webkit-font-smoothing:antialiased}
body.locked{overflow:hidden}
img,svg,canvas,iframe,video{display:block;max-width:100%}
h1,h2,h3,p{margin:0}
a{color:inherit}
button,select,input{font:inherit;color:inherit}
button{background:none;border:0;padding:0;cursor:pointer}
ul,ol{margin:0;padding:0;list-style:none}
address{font-style:normal}
::selection{background:var(--honey);color:var(--ink)}
:focus-visible{outline:3px solid var(--sun);outline-offset:3px;border-radius:8px}
.sr{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}
.skip{position:fixed;left:1rem;top:-5rem;z-index:500;background:var(--forest);color:#fff;padding:.7rem 1rem;border-radius:999px;transition:top .3s}
.skip:focus{top:1rem}
.noscript{padding:2rem;text-align:center}
.wrap{max-width:var(--max);margin:0 auto;padding:0 var(--pad);position:relative}
.grain{position:fixed;inset:0;z-index:400;pointer-events:none;opacity:.06;mix-blend-mode:multiply;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='180' height='180'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='.9' numOctaves='3' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)'/%3E%3C/svg%3E")}
.hand{font-family:var(--f-h);font-size:1.75rem;line-height:1;color:var(--forest-2)}
.h2{font-family:var(--f-d);font-weight:400;font-size:clamp(2.2rem,5vw,4.3rem);line-height:1.02;letter-spacing:-.02em;max-width:16ch;text-wrap:balance}
.h3{font-family:var(--f-d);font-weight:400;font-size:clamp(1.55rem,2.5vw,2.2rem);line-height:1.08}
.lead{max-width:48ch;font-size:clamp(1.03rem,1rem + .3vw,1.2rem);color:rgba(23,35,28,.74)}
.light{color:#fff}.lead.light{color:rgba(255,255,255,.78)}
.fine{font-size:.86rem;color:rgba(23,35,28,.56);max-width:48ch}
.sec-head{display:grid;gap:1.1rem;margin-bottom:clamp(2.2rem,5vw,4rem)}
.sec-head.center{justify-items:center;text-align:center}
.sec-head.center .h2,.sec-head.center .lead{margin-inline:auto}
section{position:relative}
.blob-bg{position:absolute;pointer-events:none;border-radius:50%;filter:blur(60px);opacity:.55}
.blob-bg.b1{width:520px;height:420px;right:-120px;top:10%;background:radial-gradient(circle,#ffd9a0,transparent 70%)}
.blob-bg.b2{width:640px;height:520px;left:-160px;top:-60px;background:radial-gradient(circle,#c9e6b3,transparent 70%)}

/* ---------- botones ---------- */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:.6rem;min-height:52px;padding:.85rem 1.5rem;border-radius:999px;font-weight:700;text-decoration:none;transition:transform .45s var(--spring),box-shadow .4s var(--ease),background .3s,color .3s,border-color .3s;will-change:transform}
.btn:active{transform:scale(.96)}
.btn-sun{background:linear-gradient(180deg,#ffa53d,var(--sun));color:#2a1606;box-shadow:0 6px 0 #b8650f,0 18px 30px -12px rgba(240,138,28,.85),inset 0 1px 0 rgba(255,255,255,.45)}
.btn-sun:hover{transform:translateY(-3px) rotate(-1deg);box-shadow:0 9px 0 #b8650f,0 24px 36px -12px rgba(240,138,28,.9),inset 0 1px 0 rgba(255,255,255,.45)}
.btn-sun:active{transform:translateY(3px);box-shadow:0 2px 0 #b8650f}
.btn-forest{background:var(--forest);color:#fff;box-shadow:0 6px 0 #0f2e1e}
.btn-forest:hover{transform:translateY(-3px);box-shadow:0 9px 0 #0f2e1e}
.btn-glass{color:#fff;background:rgba(255,255,255,.12);border:1.5px solid rgba(255,255,255,.55);backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px)}
.btn-glass:hover{background:#fff;color:var(--ink)}
.btn-line{border:2px solid var(--forest);color:var(--forest)}
.btn-line:hover{background:var(--forest);color:#fff}
.btn.big{min-height:60px;padding:1rem 2rem;font-size:1.1rem}
.link{color:var(--forest);font-weight:700;text-decoration:underline;text-underline-offset:4px}

/* ---------- cabecera ---------- */
.hdr{position:fixed;inset:0 0 auto;z-index:200;height:var(--hdr);display:flex;align-items:center;gap:2rem;padding:0 var(--pad);transition:transform .5s var(--ease),background .4s,box-shadow .4s}
.logo{display:block;flex:none;background:rgba(255,255,255,.94);border-radius:18px;padding:6px 10px;box-shadow:0 8px 24px -12px rgba(0,0,0,.4);transition:transform .45s var(--spring)}
.logo:hover{transform:rotate(-2deg) scale(1.04)}
.logo img{height:46px;width:auto}
.hdr.solid{background:rgba(251,251,246,.86);backdrop-filter:blur(14px) saturate(1.3);-webkit-backdrop-filter:blur(14px) saturate(1.3);box-shadow:0 1px 0 rgba(23,35,28,.08)}
.hdr.solid .logo{box-shadow:none;background:transparent;padding:4px 0}
.hdr.hide{transform:translateY(-100%)}
.nav{display:flex;gap:.25rem;margin-left:auto}
.nav a{padding:.5rem .85rem;border-radius:999px;text-decoration:none;font-weight:700;font-size:.93rem;color:#fff;transition:background .3s,color .3s}
.hdr.solid .nav a{color:var(--ink)}
.nav a:hover,.nav a.cur{background:rgba(255,255,255,.16)}
.hdr.solid .nav a:hover,.hdr.solid .nav a.cur{background:var(--sage);color:var(--forest)}
.hdr-cta{min-height:44px;padding:.55rem 1.15rem;font-size:.92rem}
.burger{display:none;width:48px;height:48px;margin-left:auto;border-radius:16px;position:relative;background:rgba(255,255,255,.14)}
.hdr.solid .burger{background:var(--sage)}
.burger span{position:absolute;left:12px;right:12px;height:2.5px;border-radius:2px;background:#fff;transition:transform .45s var(--spring),opacity .3s,top .45s var(--ease)}
.hdr.solid .burger span,.hdr.menu .burger span{background:var(--forest)}
.burger span:nth-child(1){top:15px}.burger span:nth-child(2){top:23px}.burger span:nth-child(3){top:31px}
.burger[aria-expanded="true"] span:nth-child(1){top:23px;transform:rotate(45deg)}
.burger[aria-expanded="true"] span:nth-child(2){opacity:0}
.burger[aria-expanded="true"] span:nth-child(3){top:23px;transform:rotate(-45deg)}

/* ---------- HERO: florecer ---------- */
.hero{height:300vh;background:var(--night)}
.hero-stick{position:sticky;top:0;height:100svh;overflow:hidden;color:#fff}
.sky{position:absolute;inset:0;background:
  radial-gradient(70% 55% at 72% 105%,rgba(255,170,70,calc(var(--p,0)*.75)),transparent 70%),
  linear-gradient(180deg,
    color-mix(in oklab,#1b2532 calc((1 - var(--p,0))*100%),#1f4a3a) 0%,
    color-mix(in oklab,#263345 calc((1 - var(--p,0))*100%),#2f6a4b) 55%,
    color-mix(in oklab,#2b3442 calc((1 - var(--p,0))*100%),#b8742c) 100%)}
.sky .sun{position:absolute;left:68%;top:calc(110% - var(--p,0)*42%);width:46vmin;height:46vmin;margin-left:-23vmin;border-radius:50%;background:radial-gradient(circle,rgba(255,214,140,calc(var(--p,0)*.9)),rgba(255,170,70,calc(var(--p,0)*.35)) 45%,transparent 70%);filter:blur(6px)}
#flower{position:absolute;inset:0;width:100%;height:100%;opacity:0;transition:opacity 1.6s var(--ease);touch-action:pan-y;cursor:grab}
#flower.ready{opacity:1}
.hero-fallback{position:absolute;right:0;top:0;width:55%;height:100%;object-fit:cover;opacity:0;-webkit-mask-image:linear-gradient(90deg,transparent,#000 40%);mask-image:linear-gradient(90deg,transparent,#000 40%);filter:saturate(calc(.2 + var(--p,0)*.8)) brightness(calc(.55 + var(--p,0)*.45))}
.hero.no-gl .hero-fallback{opacity:1}
.hero-copy{position:relative;z-index:2;height:100%;max-width:var(--max);margin:0 auto;padding:calc(var(--hdr) + 4vh) var(--pad) 10vh;display:flex;flex-direction:column;justify-content:center;pointer-events:none}
.hero-copy>*{pointer-events:auto}
.kicker{font-family:var(--f-h);font-size:1.8rem;color:var(--sprout);margin-bottom:.6rem}
.stages{display:grid;font-family:var(--f-d);font-weight:400;font-size:clamp(2.6rem,6.4vw,6.2rem);line-height:1;letter-spacing:-.025em;max-width:11ch}
.st{grid-area:1/1;opacity:0;transform:translateY(30px);filter:blur(10px);transition:opacity 1s var(--ease),transform 1s var(--ease),filter 1s var(--ease)}
.st.on{opacity:1;transform:none;filter:none}
.st em{font-style:normal;color:#aab5c2}
.st[data-s="1"] em{color:var(--sprout)}
.st[data-s="2"] em{color:transparent;background:linear-gradient(100deg,#ffd27a,var(--sun) 70%);-webkit-background-clip:text;background-clip:text}
.subs{display:grid;margin:1.4rem 0 2rem;max-width:40ch}
.sub{grid-area:1/1;opacity:0;transform:translateY(12px);transition:opacity .8s var(--ease) .1s,transform .8s var(--ease) .1s;font-size:clamp(1.05rem,1.3vw,1.25rem);color:rgba(255,255,255,.84)}
.sub.on{opacity:1;transform:none}
.hero-ctas{display:flex;flex-wrap:wrap;gap:1rem;opacity:calc(.55 + var(--p,0)*.45)}
.grow{position:absolute;z-index:3;left:var(--pad);bottom:2rem;display:flex;align-items:flex-end;gap:1rem;pointer-events:none}
.grow-stem{position:relative;width:4px;height:90px;border-radius:4px;background:rgba(255,255,255,.18);overflow:visible}
.grow-stem i{position:absolute;left:0;right:0;bottom:0;height:calc(var(--p,0)*100%);border-radius:4px;background:linear-gradient(0deg,var(--leaf),var(--sprout))}
.grow-stem .leaf{position:absolute;left:4px;width:16px;height:9px;border-radius:0 100% 0 100%;background:var(--sprout);transform-origin:left center;transform:scale(0) rotate(-20deg);transition:transform .6s var(--spring)}
.grow-stem .l1{bottom:22%}.grow-stem .l2{bottom:52%;left:auto;right:4px;border-radius:100% 0 100% 0;transform-origin:right center}.grow-stem .l3{bottom:80%}
.hero.g1 .l1,.hero.g2 .l2,.hero.g3 .l3{transform:scale(1) rotate(-20deg)}
.hero.g2 .l2{transform:scale(1) rotate(20deg)}
.grow-txt{color:#fff;font-size:1.6rem;transition:opacity .5s}
.hero-tip{position:absolute;z-index:3;right:calc(var(--pad) + 4vw);top:22%;color:var(--honey);transform:rotate(-8deg);opacity:0;transition:opacity .8s;pointer-events:none}
.hero.bloomed .hero-tip{opacity:1}

/* ---------- crisis ---------- */
.crisis{background:var(--forest);color:rgba(255,255,255,.9);font-size:.93rem}
.crisis p{max-width:var(--max);margin:0 auto;padding:1rem var(--pad)}
.crisis a{color:var(--honey);font-weight:700;white-space:nowrap}
.crisis b{color:#fff}

/* ---------- ¿cómo llegas hoy? ---------- */
.today{padding:clamp(5rem,10vw,8.5rem) 0;overflow:hidden}
.today-grid{display:grid;grid-template-columns:1.05fr .95fr;gap:clamp(2rem,5vw,5rem);align-items:start}
.today-q{display:grid;gap:1.2rem}
.moods{display:flex;flex-wrap:wrap;gap:.6rem;margin-top:.8rem}
.mood{display:inline-flex;align-items:center;gap:.55rem;padding:.7rem 1.1rem;border-radius:999px;background:var(--paper);border:2px solid var(--sage);font-weight:700;box-shadow:0 4px 0 var(--sage);transition:transform .45s var(--spring),background .3s,border-color .3s,color .3s,box-shadow .3s}
.mood i{width:12px;height:12px;border-radius:50%;flex:none}
.mood:hover{transform:translateY(-3px) rotate(-1.5deg);border-color:var(--leaf)}
.mood[aria-pressed="true"]{background:var(--forest);color:#fff;border-color:var(--forest);box-shadow:0 4px 0 #0f2e1e}
.today-a{position:sticky;top:calc(var(--hdr) + 1.5rem);min-height:420px;border-radius:var(--r);background:var(--paper);box-shadow:0 40px 70px -45px rgba(23,35,28,.5),0 0 0 1px rgba(23,35,28,.05);padding:clamp(1.3rem,2.5vw,2rem);overflow:hidden}
.answer-empty{min-height:360px;display:grid;place-items:center;align-content:center;gap:.6rem}
.answer-empty svg{width:200px}
.squiggle{fill:none;stroke:var(--sun);stroke-width:5;stroke-linecap:round;stroke-dasharray:420;stroke-dashoffset:420;animation:sq 2.6s var(--ease) infinite alternate}
@keyframes sq{to{stroke-dashoffset:0}}
.ans{display:grid;gap:1rem;animation:pop .6s var(--ease) both}
@keyframes pop{from{opacity:0;transform:translateY(14px) scale(.98)}to{opacity:1;transform:none}}
.ans-img{height:200px;border-radius:22px;overflow:hidden;background:var(--sage)}
.ans-img img,.ans-img video{width:100%;height:100%;object-fit:cover}
.ans h3{font-family:var(--f-d);font-weight:400;font-size:clamp(1.5rem,2.3vw,2rem);line-height:1.08}
.ans p{color:rgba(23,35,28,.78)}
.ans ul{display:flex;flex-wrap:wrap;gap:.45rem}
.ans li{padding:.35rem .75rem;border-radius:999px;background:var(--sage);color:var(--forest);font-weight:700;font-size:.86rem}
.ans .btn{justify-self:start}

/* ---------- voces (equipo en video) ---------- */
.voices{padding:clamp(5.5rem,11vw,9rem) 0;background:radial-gradient(60% 50% at 80% 10%,#2f6a4b,transparent 70%),radial-gradient(50% 50% at 10% 90%,#7a4a1a,transparent 70%),var(--forest);color:#fff;overflow:hidden}
.voice-field{display:grid;grid-template-columns:repeat(4,1fr);gap:clamp(1rem,2.4vw,2rem);align-items:start}
.voice{display:grid;gap:.6rem;text-align:left;color:#fff;transition:transform .6s var(--spring)}
.voice:nth-child(4n+2){margin-top:4rem}.voice:nth-child(4n+3){margin-top:1.5rem}.voice:nth-child(4n+4){margin-top:5.5rem}
.voice-media{position:relative;aspect-ratio:1;width:100%}
.voice-media .clip{position:absolute;inset:0;clip-path:var(--clip);-webkit-clip-path:var(--clip);background:#2c6249}
.voice-media img,.voice-media video{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:50% 25%}
.voice-media video{opacity:0;transition:opacity .5s}
.voice.play .voice-media video{opacity:1}
.voice-media svg.outline{position:absolute;inset:-6%;width:112%;height:112%;overflow:visible;pointer-events:none}
.voice-media svg.outline path{fill:none;stroke:var(--honey);stroke-width:1.5;stroke-dasharray:4 7;opacity:.7}
.voice-play{position:absolute;right:6%;bottom:6%;width:54px;height:54px;border-radius:50%;background:var(--honey) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24'%3E%3Cpath d='M9 6.5v11l9-5.5z' fill='%231e4a37'/%3E%3C/svg%3E") 55% 50%/24px no-repeat;box-shadow:0 10px 20px -6px rgba(0,0,0,.45);transition:transform .45s var(--spring)}
.voice:hover .voice-play{transform:scale(1.12) rotate(-8deg)}
.voice .topic{font-family:var(--f-h);font-size:1.6rem;color:var(--honey);line-height:1}
.voice b{font-family:var(--f-d);font-weight:400;font-size:clamp(1.15rem,1.6vw,1.45rem);line-height:1.15}
.voice-cta{grid-column:1/-1;display:flex;flex-wrap:wrap;align-items:center;gap:1rem 2rem;margin-top:2rem;padding:1.4rem 1.6rem;border-radius:var(--r);background:rgba(255,255,255,.08);border:1px solid rgba(255,255,255,.14)}
.voice-cta p{flex:1;min-width:220px;color:rgba(255,255,255,.85)}

/* ---------- para quién ---------- */
.who{padding:clamp(5rem,10vw,8.5rem) 0;background:var(--paper)}
.who-list{border-top:2px solid var(--ink)}
.who-item{border-bottom:2px solid var(--ink)}
.who-btn{width:100%;display:grid;grid-template-columns:4.5rem 1fr auto;align-items:center;gap:1rem;padding:1.1rem 0;text-align:left;transition:padding .5s var(--ease),color .3s}
.who-btn .n{font-family:var(--f-h);font-size:2rem;color:var(--sun)}
.who-btn .t{font-family:var(--f-d);font-size:clamp(1.9rem,4.4vw,3.8rem);line-height:1.05;letter-spacing:-.02em}
.who-btn .ar{width:50px;height:50px;border-radius:50%;border:2px solid var(--ink);display:grid;place-items:center;transition:transform .5s var(--spring),background .3s,color .3s}
.who-btn .ar svg{width:20px;height:20px;fill:none;stroke:currentColor;stroke-width:2.2;stroke-linecap:round}
.who-btn:hover{padding-left:1rem;color:var(--forest-2)}
.who-btn:hover .ar,.who-item.open .ar{background:var(--ink);color:#fff;transform:rotate(45deg)}
.who-body{display:grid;grid-template-rows:0fr;transition:grid-template-rows .6s var(--ease)}
.who-item.open .who-body{grid-template-rows:1fr}
.who-in{overflow:hidden;min-height:0}
.who-in-grid{display:grid;grid-template-columns:1fr 1.3fr;gap:2rem;padding:0 0 2rem 5.5rem;align-items:start}
.who-in p{color:rgba(23,35,28,.78);max-width:46ch}
.who-tags{display:flex;flex-wrap:wrap;gap:.45rem}
.who-tags li{padding:.4rem .8rem;border-radius:12px;background:var(--mist);border:1px solid var(--sage);font-size:.92rem}
.who-mimg{display:none}
.who-float{position:fixed;left:0;top:0;z-index:150;width:300px;aspect-ratio:4/5;border-radius:160px 160px 26px 26px;overflow:hidden;pointer-events:none;opacity:0;transform:translate(-50%,-50%) scale(.6) rotate(-6deg);transition:opacity .35s,transform .5s var(--spring);box-shadow:0 30px 60px -20px rgba(23,35,28,.5);background:var(--sage)}
.who-float.on{opacity:1;transform:translate(-50%,-50%) scale(1) rotate(var(--rot,-4deg))}
.who-float img{width:100%;height:100%;object-fit:cover}

/* ---------- camino ---------- */
.path{padding:clamp(5rem,10vw,8.5rem) 0;overflow:hidden}
.path-stage{position:relative;margin-bottom:clamp(3rem,6vw,5rem)}
.path-line{position:absolute;left:0;right:0;top:-10px;width:100%;height:240px;overflow:visible;pointer-events:none}
.path-line path{fill:none;stroke:var(--sun);stroke-width:4;stroke-linecap:round;stroke-dasharray:var(--len,2000);stroke-dashoffset:calc(var(--len,2000) * (1 - var(--p,0)));vector-effect:non-scaling-stroke}
.steps{position:relative;display:grid;grid-template-columns:repeat(4,1fr);gap:clamp(1rem,2.5vw,2rem);padding-top:130px}
.steps li{position:relative;display:grid;gap:.6rem;padding:1.4rem;border-radius:var(--r);background:var(--paper);box-shadow:0 0 0 1px rgba(23,35,28,.06),0 24px 44px -32px rgba(23,35,28,.45);transition:transform .5s var(--spring)}
.steps li:nth-child(even){margin-top:2.5rem}
.steps li:hover{transform:translateY(-6px) rotate(-1deg)}
.st-n{width:54px;height:54px;border-radius:50%;display:grid;place-items:center;background:var(--forest);color:#fff;font-family:var(--f-d);font-size:1.4rem;margin-top:-2.6rem;box-shadow:0 0 0 6px var(--mist)}
.steps h3{font-family:var(--f-d);font-weight:400;font-size:1.4rem;line-height:1.1}
.steps p{font-size:.97rem;color:rgba(23,35,28,.75)}
.sessions{display:grid;justify-items:center;gap:1.5rem}
.sess-toggle{position:relative;display:inline-grid;grid-template-columns:1fr 1fr;padding:6px;border-radius:999px;background:var(--sage)}
.sess-toggle button{position:relative;z-index:1;padding:.75rem 1.4rem;border-radius:999px;font-weight:700;transition:color .35s}
.sess-toggle button[aria-selected="true"]{color:#fff}
.sess-pill{position:absolute;top:6px;bottom:6px;left:6px;width:calc(50% - 6px);border-radius:999px;background:var(--forest);transition:transform .55s var(--spring)}
.sess-toggle.b .sess-pill{transform:translateX(100%)}
.sess-card{width:min(760px,100%);display:grid;grid-template-columns:auto 1fr;gap:1.5rem;align-items:center;padding:1.6rem 1.8rem;border-radius:var(--r);background:var(--paper);box-shadow:0 0 0 1px rgba(23,35,28,.06)}
.sess-card .big{font-family:var(--f-h);font-size:4.4rem;line-height:.8;color:var(--sun)}
.sess-card h3{font-family:var(--f-d);font-weight:400;font-size:1.5rem;margin-bottom:.35rem}
.sess-card p{color:rgba(23,35,28,.76)}
.sess-card.swap>*{animation:pop .5s var(--ease) both}

/* ---------- terapias (tablero) ---------- */
.board-sec{padding:clamp(5rem,10vw,8.5rem) 0;background:radial-gradient(60% 50% at 20% 0%,#2f6a4b,transparent 70%),var(--forest);color:#fff;overflow:hidden}
.board{position:relative;height:clamp(640px,70vw,780px);max-width:1400px;margin:0 auto;touch-action:none}
.polaroid{position:absolute;width:clamp(175px,17vw,235px);padding:10px 10px 0;background:#fffdf7;border-radius:6px;color:var(--ink);box-shadow:0 18px 30px -12px rgba(0,0,0,.45),0 2px 4px rgba(0,0,0,.2);cursor:grab;user-select:none;-webkit-user-select:none;transform:translate(var(--x),var(--y)) rotate(var(--rot)) scale(var(--s,1));transition:box-shadow .3s,transform .5s var(--spring);touch-action:none;perspective:900px}
.polaroid.drag{cursor:grabbing;transition:box-shadow .3s;box-shadow:0 34px 50px -16px rgba(0,0,0,.55);--s:1.06}
.pol-inner{position:relative;transform-style:preserve-3d;transition:transform .7s var(--ease)}
.polaroid.flip .pol-inner{transform:rotateY(180deg)}
.pol-front,.pol-back{backface-visibility:hidden;-webkit-backface-visibility:hidden}
.pol-front img{width:100%;aspect-ratio:1;object-fit:cover;border-radius:2px;pointer-events:none;background:var(--sage)}
.pol-front p{font-family:var(--f-h);font-size:1.75rem;line-height:1;padding:.55rem .2rem .7rem;text-align:center}
.pol-back{position:absolute;inset:0;transform:rotateY(180deg);padding:.6rem .5rem;display:grid;align-content:center;gap:.5rem;text-align:center}
.pol-back b{font-family:var(--f-d);font-weight:400;font-size:1.15rem;line-height:1.08}
.pol-back span{font-size:.86rem;line-height:1.35;color:rgba(23,35,28,.78)}
.pin{position:absolute;left:50%;top:-8px;width:18px;height:18px;margin-left:-9px;border-radius:50%;background:radial-gradient(circle at 35% 30%,#ffd28a,var(--sun) 60%,#a85a10);box-shadow:0 3px 4px rgba(0,0,0,.35);z-index:2}
.board-hint{position:absolute;left:50%;bottom:1rem;transform:translateX(-50%);color:var(--honey);font-size:1.7rem;pointer-events:none;white-space:nowrap}
.crash{display:grid;grid-template-columns:1fr 1fr;gap:clamp(2rem,5vw,5rem);align-items:center;margin-top:clamp(3rem,7vw,6rem)}
.crash-copy{display:grid;gap:1rem}
.crash-copy p{color:rgba(255,255,255,.8);max-width:46ch}
.crash-count{display:flex;flex-wrap:wrap;align-items:baseline;gap:.4rem 1rem;font-weight:700}
.crash-count span{font-family:var(--f-d);font-size:2.4rem;color:var(--honey);line-height:1}
.crash-count .link{color:var(--sprout)}
.crash-stage{position:relative;aspect-ratio:4/3;border-radius:var(--r);background:radial-gradient(circle at 50% 40%,#3a1f1a,#140c0a 75%);overflow:hidden;box-shadow:inset 0 0 0 2px rgba(255,255,255,.08)}
.crash-stage canvas{width:100%;height:100%;cursor:pointer}
.crash-tip{position:absolute;right:1.2rem;top:1rem;color:var(--honey);transform:rotate(-6deg);pointer-events:none;transition:opacity .4s}

/* ---------- neuro ---------- */
.neuro{padding:clamp(5rem,10vw,8.5rem) 0;overflow:hidden}
.neuro-grid{display:grid;grid-template-columns:1fr 1fr;gap:clamp(2rem,5vw,5rem);align-items:center}
.lens-wrap{position:relative;width:min(100%,540px);justify-self:center}
.lens{position:relative;aspect-ratio:1;border-radius:50%;overflow:hidden;background:#0d1a14;box-shadow:0 0 0 10px var(--paper),0 0 0 11px var(--sage),0 40px 80px -30px rgba(23,35,28,.6)}
.lens video{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.lens::after{content:"";position:absolute;inset:0;border-radius:50%;background:radial-gradient(circle,transparent 55%,rgba(13,26,20,.55));pointer-events:none}
#eeg{position:absolute;inset:0;width:100%;height:100%;z-index:1;pointer-events:none}
.lens-tag{position:absolute;z-index:2;left:50%;top:9%;transform:translateX(-50%);display:inline-flex;align-items:center;gap:.5rem;padding:.35rem .8rem;border-radius:999px;background:rgba(13,26,20,.55);color:#fff;font-size:.8rem;font-weight:700;backdrop-filter:blur(6px);-webkit-backdrop-filter:blur(6px);white-space:nowrap}
.lens-tag::before{content:"";width:8px;height:8px;border-radius:50%;background:#ff5d4d;animation:rec 1.4s infinite}
@keyframes rec{50%{opacity:.25}}
.pill-vid{position:absolute;right:-6%;bottom:-6%;width:40%;margin:0;aspect-ratio:3/4;border-radius:999px;overflow:hidden;box-shadow:0 0 0 6px var(--paper),0 20px 40px -16px rgba(23,35,28,.6)}
.pill-vid video{width:100%;height:100%;object-fit:cover}
.pill-vid figcaption{position:absolute;left:12%;right:12%;bottom:10%;text-align:center;font-family:var(--f-h);font-size:1.2rem;color:#fff;text-shadow:0 2px 8px rgba(0,0,0,.7);line-height:.95}
.neuro-copy{display:grid;gap:1.3rem}
.neuro-tabs{display:flex;flex-wrap:wrap;gap:.5rem}
.neuro-tabs button{padding:.6rem 1rem;border-radius:14px;border:2px solid var(--sage);font-weight:700;background:var(--paper);transition:background .3s,border-color .3s,color .3s}
.neuro-tabs button[aria-selected="true"]{background:var(--forest);color:#fff;border-color:var(--forest)}
.neuro-panel{min-height:9.5rem;padding:1.4rem 1.6rem;border-radius:var(--r);background:var(--paper);box-shadow:0 0 0 1px rgba(23,35,28,.06)}
.neuro-panel h3{font-family:var(--f-d);font-weight:400;font-size:1.45rem;margin-bottom:.4rem}
.neuro-panel p{color:rgba(23,35,28,.78)}
.neuro-panel.swap>*{animation:pop .5s var(--ease) both}

/* ---------- respira (flor que se abre y cierra) ---------- */
.breathe{padding:clamp(5rem,10vw,8.5rem) 0;background:linear-gradient(180deg,var(--mist),var(--cream))}
.breathe-grid{display:grid;grid-template-columns:.9fr 1.1fr;gap:clamp(2rem,5vw,5rem);align-items:center}
.breathe-copy{display:grid;gap:1.3rem;justify-items:start}
.breathe-stage{position:relative;aspect-ratio:1;width:min(100%,520px);justify-self:center;display:grid;place-items:center}
.bflower{position:absolute;inset:0;width:100%;height:100%;overflow:visible;filter:drop-shadow(0 26px 30px rgba(240,138,28,.3))}
.b-ring{fill:none;stroke:rgba(30,74,55,.2);stroke-width:2;stroke-dasharray:4 10}
.breathe-txt{position:relative;display:grid;justify-items:center;gap:.2rem;text-align:center;pointer-events:none;margin-top:58%}
.breathe-txt b{font-family:var(--f-d);font-weight:400;font-size:clamp(1.3rem,2.4vw,1.9rem);max-width:14ch;line-height:1.1}
.breathe-txt span{font-family:var(--f-h);font-size:2.4rem;line-height:1;color:var(--forest)}
.breathe-prog{position:absolute;left:18%;right:18%;bottom:0;height:6px;border-radius:6px;background:rgba(30,74,55,.12);overflow:hidden}
.breathe-prog i{display:block;height:100%;width:100%;background:var(--forest);transform-origin:left;transform:scaleX(0)}

/* ---------- clubes ---------- */
.clubs{padding:clamp(5rem,10vw,8.5rem) 0;background:var(--paper)}
.club-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:clamp(1rem,2vw,1.6rem)}
.club{position:relative;display:grid;align-content:start;gap:.8rem;padding:12px 12px 1.5rem;border-radius:var(--r);background:var(--mist);box-shadow:0 0 0 1px rgba(23,35,28,.06);transition:transform .55s var(--spring),box-shadow .4s;will-change:transform}
.club:hover{box-shadow:0 30px 50px -30px rgba(23,35,28,.45),0 0 0 1px rgba(23,35,28,.06)}
.club-img{position:relative;aspect-ratio:4/3;border-radius:22px;overflow:hidden;background:var(--sage)}
.club-img img,.club-img video{width:100%;height:100%;object-fit:cover;transition:transform 1s var(--ease)}
.club:hover .club-img img{transform:scale(1.07)}
.club-badge{position:absolute;left:12px;top:12px;padding:.3rem .7rem;border-radius:999px;background:var(--paper);font-size:.8rem;font-weight:700;color:var(--forest)}
.club-badge.real{background:var(--sun);color:#2a1606}
.club h3{font-family:var(--f-d);font-weight:400;font-size:1.5rem;line-height:1.08;padding:0 .5rem}
.club p{padding:0 .5rem;color:rgba(23,35,28,.75);font-size:.98rem}
.club ul{display:flex;flex-wrap:wrap;gap:.4rem;padding:0 .5rem}
.club li{padding:.25rem .65rem;border-radius:999px;background:var(--paper);font-size:.82rem;border:1px solid var(--sage)}
.club.wide{grid-column:span 2}
.club.wide .club-img{aspect-ratio:16/7.2}

/* ---------- nosotros ---------- */
.about{padding:clamp(5rem,10vw,8.5rem) 0;overflow:hidden}
.about-grid{display:grid;grid-template-columns:1fr 1fr;gap:clamp(2rem,6vw,6rem);align-items:center}
.about-copy{display:grid;gap:1.4rem}
.facts{display:flex;flex-wrap:wrap;gap:2rem}
.facts li{display:grid}
.facts b{font-family:var(--f-d);font-weight:400;font-size:clamp(2.8rem,5vw,4rem);line-height:1;color:var(--forest)}
.facts span{font-size:.92rem;color:rgba(23,35,28,.65)}
.quote{font-size:2rem;color:var(--sun);transform:rotate(-2deg);transform-origin:left}
.about-collage{position:relative;aspect-ratio:1;max-width:560px;width:100%;justify-self:center}
.about-collage>*{position:absolute;object-fit:cover;background:var(--sage);box-shadow:0 30px 50px -25px rgba(23,35,28,.5)}
.ac-1{left:0;top:4%;width:52%;aspect-ratio:3/4;border-radius:200px 200px 28px 28px}
.ac-2{right:2%;top:0;width:42%;aspect-ratio:1;border-radius:50%}
.ac-3{right:4%;bottom:0;width:54%;aspect-ratio:5/4;border-radius:28px 28px 200px 28px}
.ac-logo{left:6%;bottom:6%;width:34%;height:auto;background:#fff;border-radius:20px;padding:10px;transform:rotate(-6deg);object-fit:contain}

/* ---------- reservar (carta) ---------- */
.book{padding:clamp(5rem,10vw,8.5rem) 0;background:var(--sage);overflow:hidden}
.letter{position:relative;max-width:900px;margin:0 auto;padding:clamp(1.6rem,4vw,3.4rem);border-radius:var(--r);background:var(--paper) repeating-linear-gradient(transparent 0 calc(3.1em - 1px),rgba(30,74,55,.08) calc(3.1em - 1px) 3.1em);box-shadow:0 40px 70px -40px rgba(23,35,28,.5)}
.letter::before{content:"";position:absolute;left:clamp(1rem,2.5vw,2rem);top:0;bottom:0;width:2px;background:rgba(227,115,94,.35)}
.letter-p{font-family:var(--f-d);font-size:clamp(1.3rem,2.5vw,2.05rem);line-height:2;padding-left:clamp(.8rem,2vw,1.8rem)}
.inl{display:inline-block;position:relative;vertical-align:baseline;max-width:100%}
.inl input,.inl select{font-family:var(--f-h);font-size:1.3em;line-height:1;color:var(--forest-2);background:transparent;border:0;border-bottom:3px dashed var(--sun);border-radius:0;padding:0 .2em;min-width:4ch;max-width:min(100%,82vw);transition:border-color .3s,background .3s;-webkit-appearance:none;appearance:none}
.inl input::placeholder{color:rgba(30,74,55,.35)}
.inl input:focus,.inl select:focus{outline:0;border-bottom-style:solid;background:rgba(247,197,74,.18)}
.inl.sel select{padding-right:1.1em;cursor:pointer;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24'%3E%3Cpath d='M6 9l6 6 6-6' fill='none' stroke='%23f08a1c' stroke-width='3' stroke-linecap='round'/%3E%3C/svg%3E");background-repeat:no-repeat;background-position:right .05em center;background-size:.7em}
.inl.bad input{border-bottom-color:var(--rose);background:rgba(227,115,94,.12)}
.form-err{min-height:1.4em;color:#b6402d;font-weight:700;padding-left:clamp(.8rem,2vw,1.8rem);margin-top:.6rem}
.letter-foot{display:flex;flex-wrap:wrap;align-items:center;gap:1rem 1.6rem;margin-top:1rem;padding-left:clamp(.8rem,2vw,1.8rem)}

/* ---------- visita ---------- */
.visit{padding:clamp(5rem,10vw,8.5rem) 0}
.visit-grid{display:grid;grid-template-columns:.9fr 1.1fr;gap:clamp(2rem,5vw,5rem);align-items:center}
.visit-copy{display:grid;gap:1.4rem;justify-items:start}
.visit address{font-family:var(--f-d);font-size:clamp(1.3rem,2.2vw,1.8rem);line-height:1.3}
.visit-btns{display:flex;flex-wrap:wrap;gap:.8rem}
.socials{display:flex;flex-wrap:wrap;gap:.5rem}
.socials a{display:inline-flex;align-items:center;gap:.5rem;padding:.55rem .9rem;border-radius:999px;background:var(--paper);text-decoration:none;font-weight:700;box-shadow:0 0 0 1px rgba(23,35,28,.08);transition:transform .4s var(--spring),background .3s,color .3s}
.socials a:hover{transform:translateY(-3px);background:var(--forest);color:#fff}
.socials svg{width:20px;height:20px;fill:none;stroke:currentColor;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}
.socials .fill{fill:currentColor;stroke:none}
.map{aspect-ratio:4/3;border-radius:200px 200px var(--r) var(--r);overflow:hidden;background:var(--sage);box-shadow:0 0 0 6px var(--paper),0 30px 60px -30px rgba(23,35,28,.5)}
.map iframe{width:100%;height:100%;border:0;filter:saturate(.7)}

/* ---------- pie ---------- */
.foot{background:var(--ink);color:rgba(255,255,255,.7);padding:3rem 0 6rem;font-size:.9rem}
.foot-grid{display:grid;grid-template-columns:auto 1fr auto;gap:2rem;align-items:center}
.foot-logo{width:150px;height:auto;background:#fff;border-radius:18px;padding:8px}
.foot-legal{max-width:56ch}

/* ---------- WhatsApp y lightbox ---------- */
.wa{position:fixed;right:1.1rem;bottom:1.1rem;z-index:190;width:60px;height:60px;border-radius:50%;display:grid;place-items:center;background:var(--leaf);box-shadow:0 6px 0 #2f6b33,0 16px 30px -10px rgba(0,0,0,.4);transition:transform .45s var(--spring),opacity .4s}
.wa svg{width:30px;height:30px;fill:#fff}
.wa:hover{transform:translateY(-3px) rotate(-8deg)}
.wa.off{opacity:0;pointer-events:none;transform:translateY(20px)}
.lightbox{position:fixed;inset:0;z-index:450;background:rgba(15,25,20,.9);backdrop-filter:blur(14px);-webkit-backdrop-filter:blur(14px);display:grid;place-items:center;align-content:center;gap:1rem;padding:4rem 1rem 2rem;animation:pop .4s var(--ease)}
.lightbox[hidden]{display:none}
.lb-frame{height:min(80svh,820px);aspect-ratio:9/16;max-width:92vw;border-radius:26px;overflow:hidden;background:#000;box-shadow:0 0 0 2px var(--honey)}
.lb-frame video{width:100%;height:100%;object-fit:contain;background:#000}
.lb-close{position:absolute;top:1.2rem;right:1.2rem;width:52px;height:52px;border-radius:50%;border:1.5px solid rgba(255,255,255,.4);color:#fff}
.lb-close i{position:absolute;left:15px;right:15px;top:25px;height:2px;background:currentColor;transform:rotate(45deg)}
.lb-close i+i{transform:rotate(-45deg)}
.lb-close:hover{background:var(--honey);color:var(--ink)}
.lb-cap{color:#fff;font-family:var(--f-d);font-size:1.2rem;text-align:center;max-width:36ch}

/* ==========================================================
   RESPONSIVE
   ========================================================== */
@media (max-width:1080px){
  .nav{display:none}
  .burger{display:block}
  .hdr-cta{display:none}
  .nav.open{display:flex;position:fixed;inset:0;z-index:-1;flex-direction:column;justify-content:center;gap:.3rem;padding:6rem var(--pad) 3rem;background:var(--mist);animation:pop .4s var(--ease)}
  .nav.open a{font-family:var(--f-d);font-size:clamp(1.8rem,7vw,2.6rem);color:var(--ink)!important;padding:.4rem .8rem}
  .voice-field{grid-template-columns:repeat(3,1fr)}
  .voice:nth-child(n){margin-top:0}
  .voice:nth-child(3n+2){margin-top:3rem}
}
@media (max-width:860px){
  :root{--hdr:70px}
  .logo img{height:40px}
  .hero{height:260vh}
  .hero-copy{justify-content:flex-end;padding-bottom:7.5rem}
  .hero-stick::after{content:"";position:absolute;left:0;right:0;bottom:0;height:62%;z-index:1;pointer-events:none;background:linear-gradient(180deg,transparent,rgba(14,22,18,.55) 35%,rgba(14,22,18,.78))}
  .kicker{font-size:1.4rem}
  .stages{font-size:clamp(2.4rem,11vw,4rem)}
  .subs{margin:1rem 0 1.4rem}
  .hero-ctas .btn{flex:1 1 auto}
  .grow{bottom:1.3rem}
  .grow-stem{height:56px}
  .hero-tip{top:16%;right:10%}
  .hero-fallback{width:100%;height:60%;-webkit-mask-image:linear-gradient(180deg,#000 60%,transparent);mask-image:linear-gradient(180deg,#000 60%,transparent)}
  .today-grid,.neuro-grid,.breathe-grid,.about-grid,.visit-grid,.crash{grid-template-columns:1fr}
  .today-a{position:relative;top:0;min-height:0}
  .answer-empty{min-height:200px}
  .voice-field{grid-template-columns:1fr 1fr;gap:1.4rem 1rem}
  .voice:nth-child(n){margin-top:0}
  .voice:nth-child(even){margin-top:2.5rem}
  .who-btn{grid-template-columns:3rem 1fr auto}
  .who-btn .ar{width:42px;height:42px}
  .who-in-grid{grid-template-columns:1fr;padding:0 0 1.8rem}
  .who-mimg{display:block;aspect-ratio:16/10;border-radius:20px;overflow:hidden}
  .who-mimg img{width:100%;height:100%;object-fit:cover}
  .who-float{display:none}
  .path-line{display:none}
  .steps{grid-template-columns:1fr 1fr;padding-top:2rem;row-gap:2.6rem}
  .steps li:nth-child(even){margin-top:0}
  .sess-card{grid-template-columns:1fr;gap:.6rem}
  .board{height:auto;display:flex;gap:1.2rem;overflow-x:auto;padding:1.5rem var(--pad) 2.5rem;scroll-snap-type:x mandatory;touch-action:auto;scrollbar-width:none}
  .board::-webkit-scrollbar{display:none}
  .polaroid{position:relative;flex:none;width:68vw;max-width:280px;transform:rotate(var(--rot));scroll-snap-align:center;touch-action:auto;cursor:pointer}
  .board-hint{display:none}
  .board-hint.board-hint-m{display:block;position:static;transform:none;text-align:center;margin:-1rem auto 0;font-size:1.5rem;white-space:normal;padding:0 var(--pad)}
  .pill-vid{right:-2%;bottom:-8%;width:36%}
  .pill-vid figcaption{font-size:1rem}
  .breathe-txt{margin-top:76%}
  .club-grid{grid-template-columns:1fr}
  .club.wide{grid-column:auto}
  .club.wide .club-img{aspect-ratio:4/3}
  .foot-grid{grid-template-columns:1fr}
}
@media (max-width:540px){
  .inl input,.inl select{font-size:1.12em;text-overflow:ellipsis}
  .steps{grid-template-columns:1fr}
  .voice b{font-size:1.05rem}
  .voice .topic{font-size:1.35rem}
  .voice-play{width:44px;height:44px;background-size:20px}
  .crisis{font-size:.86rem}
  .wa{width:54px;height:54px}
}
@media (prefers-reduced-motion:reduce){
  *,*::before,*::after{animation-duration:.01ms!important;animation-iteration-count:1!important;transition-duration:.01ms!important}
}